Jillian Scott on Breaking Toxic Cycles With Food

Emotional eating, binge eating, and the toxic patterns that come along for the ride are a topic that touch and affect more people than most will admit.

If you, or someone you know, are ready to break free from self-sabotaging behaviors around food, rebuild a healthier relationship with your bodies, and quiet the voices – both internal and external – that keep you in the cycle, this could be the first day of a new life for you.

Join Jillian Scott for this insightful and enlightening conversation with Certified Life Coach Jed Brotherson and discover in a new way what emotional eating is, why it can be a challenging habit to break, and the first steps to start breaking the habit.

Tune in and discover Jillian Scott’s thoughts on:

• What emotional eating is and how you know if you’re doing it
• Whether emotional eating is an eating disorder, and if it’s different from binge eating
• Common suggestions you may have heard to stop emotionally eating that don’t actually work/help
• Why this habit seems so hard to break for some people, and what gets in the way
• If you are an emotional eater, what would be a first step to breaking free
• And much, much more!

Claim your access to Jillian Scott’s 3-day, on-demand series called “Hungry For Love” and radically transform your relationship with food, body, and self:

https://www.bodyyoucrave.com/hfl

Website –

https://www.bodyyoucrave.com/

Social Media –

https://www.instagram.com/jillianamadea
https://www.facebook.com/jillian.amadea