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It’s not exactly a secret that personal development practices – like mindset training, physical conditioning, and daily discipline – can be powerful tools for healing from trauma and reclaiming control.
We’ve heard this before.
But what does it look like to actually put these into practice when you’re overwhelmed, traumatized, and/or otherwise in a bad place that saps your mind, momentum, and motivation?
Join Robert Wheeler for this breakthrough conversation with Certified Life Coach Jed Brotherson and discover real-world, real-time, real-results practical strategies that build your resilience, shift your limiting beliefs, and turn your adversity into your strength.
Tune in and discover Robert Wheeler’s thoughts on:
- The defining moment in his life when he realized pain could either break him or build him
- Some of the earliest patterns he had to confront that were keeping him in a loop of survival rather than growth
- What inspired him to start BattleFitted, and how his personal story shapes the mission behind it
- How mindset and physical conditioning go hand-in-hand, mirroring and supporting each other during healing
- For someone who feels paralyzed by trauma or stuck in self-sabotage, whether they should begin working on their body first, their mind first, or both simultaneously
- A common mental block or inner narrative Robert sees repeatedly in his clients, and how he helps them dismantle it
- And much, much more!
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